- Helps digestion
- Boosts liver
- Powerful healer
- The leaves are more nutritious than anything you can buy. They’re higher in beta-carotene than carrots. The iron and calcium content is phenomenal, greater than spinach. Also vitamins, minerals and trace elements: B-1, B-2, B-5, B-6, B-12, C, E, P, and D, biotin, inositol, potassium, phosphorus, magnesium, and zinc. The root contains the sugar inulin, plus many medicinal substances.
Many experts recommend giving dandelion as a daily supplement. It does however have a diuretic effect which ...Continue Reading →