Dandelion

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  • Helps digestion
  • Boosts liver
  • Detoxifier
  • Powerful healer
  • The leaves are more nutritious than anything you can buy. They’re higher in beta-carotene than carrots. The iron and calcium content is phenomenal, greater than spinach. Also vitamins, minerals and trace elements:  B-1, B-2, B-5, B-6, B-12, C, E, P, and D, biotin, inositol, potassium, phosphorus, magnesium, and zinc. The root contains the sugar inulin, plus many medicinal substances.

Many experts recommend giving dandelion as a daily supplement. It does however have a diuretic effect which ...

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